Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 1 container (285g)
Amount Per Serving
Calories
220
 
% Daily Values*
Total Fat
11g
14%
Saturated Fat
6g
30%
Trans Fat
0g
Cholesterol
30mg
10%
Sodium
1390mg
60%
Total Carbohydrate
19g
7%
Dietary Fiber
2g
7%
Sugars
8g
Protein
13g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 31 Dec 09 02:08 PM
11%
of RDI*
(220 calories)
11% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (44%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
220
Fat
11g
Carbs
19g
Protein
13g
There are 220 calories in a 1 container serving of Safeway French Onion Soup.
Calorie breakdown: 44% fat, 33% carbs, 23% protein.

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