Food database and calorie counter Source: Member

Safeway

American Basmati & Wild Rice

Nutrition Facts
Serving Size 1 cup prepared (45 g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
0.00g
0%
Saturated Fat
0.000g
0%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
570mg
25%
Total Carbohydrate
31.00g
11%
Dietary Fiber
4.0g
14%
Sugars
1.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Feb 09 10:53 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (0%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
0g
Carbs
31g
Protein
4g
There are 140 calories in 1 cup prepared (45 g) of Safeway American Basmati & Wild Rice.
Calorie breakdown: 0% fat, 89% carbs, 11% protein.

Related Rice from Safeway:

Brown & Wild Rice with Quinoa
Asian Inspired Brown Rice with Shiitake Mushrooms
Instant Rice
Brown Rice
Long Grain White Rice
Whole Grain Brown Rice

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Other Types of Wild Rice:

White and Wild Rice
Brown and Wild Rice
Wild Rice (Cooked)
White and Wild Rice (Fat Added in Cooking)
Brown and Wild Flavored Rice
White and Wild Rice (Fat Not Added in Cooking)
  view more wild rice nutritional info

Other Types of Rice:

White Rice (Medium-Grain, Cooked)
White Rice (Short-Grain, Cooked)
Instant Brown Rice
White Rice
Brown Rice
Instant White Rice
  view more rice nutritional info
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