Food database and calorie counter Source: Mobile User

Safeway Select

Lemon Chicken with Orzo

Nutrition Facts
Serving Size 1 tray (255 g)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
14.00g
18%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
45mg
15%
Sodium
690mg
30%
Total Carbohydrate
35.00g
13%
Dietary Fiber
3.0g
11%
Sugars
7.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Sep 13 06:06 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (37%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
14g
Carbs
35g
Protein
18g
There are 340 calories in 1 tray (255 g) of Safeway Select Lemon Chicken with Orzo.
Calorie breakdown: 37% fat, 41% carbs, 21% protein.

Related Chicken from Safeway Select:

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Other Types of Chicken:

Chicken Wing
Chicken Breast
Chicken Thigh
Chicken
Chicken Drumstick
Chicken (Skin Not Eaten)
  view more chicken nutritional info
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