Food database and calorie counter Source: Mobile User

Safeway Select

Lemon Chicken with Orzo

Nutrition Facts
Serving Size 1 tray (255g)
Amount Per Serving
Calories
340
 
% Daily Values*
Total Fat
14g
22%
Saturated Fat
4.5g
23%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
45mg
15%
Sodium
690mg
29%
Total Carbohydrate
35g
12%
Dietary Fiber
3g
12%
Sugars
7g
Other Carbohydrate
4g
Protein
18g
Vitamin D
-
Calcium
60mg
6%
Iron
1mg
6%
Potassium
0mg
0%
Vitamin A
1250IU
25%
Vitamin C
1mg
2%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 13 Sep 13 06:06 PM
17%
of RDI*
(340 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (42%)
 
Fat (37%)
 
Protein (21%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
340
Fat
14g
Carbs
35g
Protein
18g
There are 340 calories in a 1 tray serving of Safeway Select Lemon Chicken with Orzo.
Calorie breakdown: 37% fat, 41% carbs, 21% protein.

Related Chicken from Safeway Select:

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More Products from Safeway Select:

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Cuban Garlic Lime Marinade
  view all safeway select products

Other Types of Chicken:

Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken
Chicken Breast
Chicken Wing
Chicken Thigh
  view more chicken nutritional info
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