Food database and calorie counter

RW Garcia

Organic Everything Crackers

Nutrition Facts

Serving Size

16 crackers (28 g)

Amount Per Serving

Calories

140

% Daily Values*

Total Fat

7.00g

Saturated Fat

1.000g

Trans Fat

0.000g

Polyunsaturated Fat

0.000g

Cholesterol

Sodium

80mg

Total Carbohydrate

16.00g

Dietary Fiber

2.0g

Sugars

Protein

2.00g

Vitamin D

Calcium

30mg

Iron

1.00mg

Potassium

98mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 06 Mar 23 09:38 PM

Source: FatSecret Platform API

of RDI*

(140 calories)

Calorie Breakdown:

Carbohydrate (47%)

Fat (47%)

Protein (6%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

140

Fat

Carbs

16g

Protein

There are 140 calories in 16 crackers (28 g) of RW Garcia Organic Everything Crackers.

Calorie breakdown: 47% fat, 47% carbs, 6% protein.

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.