Food database and calorie counter  
Nutrition Facts
Serving Size 1 pumpkin (28 g)
Amount Per Serving
Calories
110
 
% Daily Values*
Total Fat
3.50g
4%
Saturated Fat
2.000g
10%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
20.00g
7%
Dietary Fiber
1.0g
4%
Sugars
18.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 25 Aug 16 09:20 PM
6%
of RDI*
(110 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (70%)
 
Fat (27%)
 
Protein (3%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
110
Fat
3.5g
Carbs
20g
Protein
1g
There are 110 calories in 1 pumpkin (28 g) of Russell Stover Dark Chocolate & Raspberry Cream Pumpkin.
Calorie breakdown: 27% fat, 69% carbs, 3% protein.

Related Dark Chocolate from Russell Stover:

Dark Chocolate Pecan Delight
Sugar Free Dark Chocolate Bar
Dark Chocolate & Coconut Eggs
Sugar Free Premium Dark Solid Chocolate
Maple Cream Egg Covered in Dark Chocolate
Private Reserve Sugar Free 60% Cacao Raspberry Souffle Dark Chocolate
  find more russell stover dark chocolate products

Related Chocolate from Russell Stover:

Coconut Caramel Egg
Sea Salt Pecan Delight
Chocolate Peanuts
Sugar Free Chocolate Candy Coated Peanuts
Pecan Delight Egg
Sugar Free Dark Chocolate Baking Chips
  find more russell stover chocolate products

Related Candies from Russell Stover:

Strawberry Flavored Creme
Caramel Apple with Peanuts
Sugar Free Fruit Chews
Lemon Pucker
Marshmallow Egg Covered in Dark Chocolate
Joy Bites Peanut Butter in Chocolate
  find more russell stover candies products

Other Types of Dark Chocolate:

Dove Dark Chocolate Miniatures
Trader Joe's 73% Organic Dark Chocolate
Ross Chocolates No Sugar Added Dark Chocolate
Sweet or Dark Chocolate
Dove Rich Dark Chocolate
Ghirardelli Dark Chocolate Intense Dark 72%
  view more dark chocolate nutritional info

Other Types of Chocolate:

White Chocolate Candies
Milk Chocolate Candies
Semisweet Chocolate Candies
Chocolate Chips
Baking Chocolate Squares
  view more chocolate nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.