Food database and calorie counter Source: Member

Red's

Riced Cauliflower Chicken Tikka Masala

Nutrition Facts
Serving Size 1 bowl (213g)
Amount Per Serving
Calories
280
 
% Daily Values*
Total Fat
19g
29%
Saturated Fat
2.5g
13%
Trans Fat
0g
Cholesterol
45mg
15%
Sodium
710mg
30%
Total Carbohydrate
11g
4%
Dietary Fiber
3g
12%
Sugars
3g
Protein
15g
Vitamin D
-
Calcium
60mg
6%
Iron
2mg
10%
Potassium
-
Vitamin A
300IU
6%
Vitamin C
42mg
70%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 08 Aug 19 05:44 PM
14%
of RDI*
(280 calories)
14% of RDI
Calorie Breakdown:
 
Carbohydrate (16%)
 
Fat (62%)
 
Protein (22%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
280
Fat
19g
Carbs
11g
Protein
15g
There are 280 calories in a 1 bowl serving of Red's Riced Cauliflower Chicken Tikka Masala.
Calorie breakdown: 62% fat, 16% carbs, 22% protein.

Related Chicken from Red's:

Chicken & Rice Bowl
Chicken & Riced Cauliflower

More Products from Red's:

Chicken & Cheddar Burrito
Turkey Sausage Breakfast Bowl
Steak & Cheddar Burrito
Egg & Cheddar Burrito
Chicken Chorizo Egg & Cheese Burrito
  view all red's products

Other Types of Chicken:

Chicken Wing
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Breast
  view more chicken nutritional info
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