Food database and calorie counter Source: Member

Red Star

Nutritional Yeast

Nutrition Facts
Serving Size 3 tbsp (16g)
Amount Per Serving
Calories
60
 
% Daily Values*
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
30mg
1%
Total Carbohydrate
5g
2%
Dietary Fiber
3g
12%
Sugars
0g
Protein
8g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
6%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 21 Oct 19 10:13 AM
3%
of RDI*
(60 calories)
3% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (8%)
 
Protein (57%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
60
Fat
0.5g
Carbs
5g
Protein
8g
There are 60 calories in a 3 tbsp serving of Red Star Nutritional Yeast.
Calorie breakdown: 8% fat, 35% carbs, 57% protein.

Related Supplements from Red Star:

Nutritional Yeast Flakes

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Ready-to-Drink Meal Supplement or Replacement
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High Protein Ready-to-Drink Meal Supplement or Replacement (with Milk)
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