Food database and calorie counter Source: Member

Red Lobster

Parrot Bay Coconut Shrimp

Nutrition Facts
Serving Size 3 pieces
Amount Per Serving
Calories
588
 
% Daily Values*
Total Fat
16.60g
21%
Saturated Fat
10.700g
54%
Trans Fat
0.000g
Polyunsaturated Fat
1.100g
Monounsaturated Fat
3.600g
Cholesterol
70mg
23%
Sodium
430mg
19%
Total Carbohydrate
86.90g
32%
Dietary Fiber
2.7g
10%
Sugars
26.00g
Protein
17.70g
Vitamin D
-
Calcium
-
Iron
-
Potassium
376mg
8%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Aug 08 11:02 PM
29%
of RDI*
(588 calories)
29% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (26%)
 
Protein (12%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
588
Fat
16.6g
Carbs
86.9g
Protein
17.7g
There are 588 calories in 3 pieces of Red Lobster Parrot Bay Coconut Shrimp.
Calorie breakdown: 26% fat, 61% carbs, 12% protein.

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