Food database and calorie counter Source: Member

Red Lobster

Alotta Colada

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
700
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
14.000g
70%
Trans Fat
-
Cholesterol
-
Sodium
55mg
2%
Total Carbohydrate
95.00g
35%
Dietary Fiber
-
Sugars
-
Protein
44.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jun 09 07:16 PM
35%
of RDI*
(700 calories)
35% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (21%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
700
Fat
16g
Carbs
95g
Protein
44g
There are 700 calories in 1 serving of Red Lobster Alotta Colada.
Calorie breakdown: 21% fat, 54% carbs, 25% protein.

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