Food database and calorie counter Source: Member

Red Lobster

Deep Sea Scallops

Nutrition Facts
Serving Size 1 serving (5oz)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
7g
11%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
50mg
17%
Sodium
260mg
11%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
0g
Protein
26g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Jan 11 08:56 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (36%)
 
Protein (59%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
7g
Carbs
2g
Protein
26g
There are 140 calories in 1 serving of Red Lobster Deep Sea Scallops.
Calorie breakdown: 36% fat, 5% carbs, 59% protein.

Related Scallops from Red Lobster:

Garlic-Cream Shrimp & Scallops
Peach-Bourbon BBQ Shrimp & Scallops
Peach-Bourbon BBQ Scallops
Garlic Grilled Sea Scallops
Wood-Grilled Lobster, Shrimp & Scallops
Wood-Grilled Scallops, Shrimp & Chicken

Related Seafood from Red Lobster:

Hand-Breaded Shrimp
Chesapeake Shrimp Bake
New England Lobster Kettle
Crunchy Parmesan Ranch Shrimp
Spicy Tennessee Bourbon Shrimp
Crispy Shrimp Lettuce Wraps
  find more red lobster seafood products

Other Types of Scallops:

Scallops
Steamed or Boiled Scallops
Fried Floured or Breaded Scallops
Baked or Broiled Scallops
Scallop (Mixed Species)
Fried Battered Scallops
  view more scallops nutritional info

Other Types of Seafood:

Clams
Crab
Shrimp
Mussels
Lobster
Octopus
  view more seafood nutritional info
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