Food database and calorie counter Source: Member

Real Appeal

Spinach Dip

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 0
Calories 152
 
% Daily Values*
Total Fat 0g 0%
  Saturated Fat 0g 0%
Cholesterol 15mg 5%
Sodium -
Total Carbohydrate 19g 6%
  Dietary Fiber 2g 8%
  Sugars -  
Protein 20g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 01 Apr 19 05:28 PM
8%
of RDI*
(152 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (0%)
 
Protein (51%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
152
Fat
0g
Carbs
19g
Protein
20g
There are 152 calories in 1 serving of Real Appeal Spinach Dip.
Calorie breakdown: 0% fat, 49% carbs, 51% protein.

Related Dips from Real Appeal:

Red Pepper with Herb Greek Yogurt Dip

More Products from Real Appeal:

Baked Apple with Walnut and Maple
Yogurt Blueberry Ice Pop
Frozen Strawberries and Cream
Chocolate Popcorn
Strawberry with Peanut and Chocolate
  view all real appeal products

Other Types of Dips:

Salsa
Sour Cream Dip
Mayonnaise
Cream Cheese Dip
Guacamole
Hummus
  view more dips nutritional info
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