Food database and calorie counter  

Real Appeal

Rugelach

Nutrition Facts
Serving Size 1 rugelach
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
11.00g
14%
Saturated Fat
5.000g
25%
Trans Fat
-
Cholesterol
25mg
8%
Sodium
20mg
1%
Total Carbohydrate
13.00g
5%
Dietary Fiber
1.0g
4%
Sugars
-
Includes 6.00g Added Sugars
12%
Protein
2.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 09 Jan 22 05:28 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (62%)
 
Protein (5%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
11g
Carbs
13g
Protein
2g
There are 150 calories in 1 rugelach of Real Appeal Rugelach.
Calorie breakdown: 62% fat, 33% carbs, 5% protein.

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  view all real appeal products

Other Types of Pastries:

Puff Pastry
Danish Pastry
Breakfast Pastry
Danish Pastry with Fruit
Cheese Danish Pastry
Cinnamon Danish Pastry
  view more pastries nutritional info
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