Food database and calorie counter Source: Member

Real Appeal

Romaine Lettuce Cup with Hummus and Red Pepper

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 171
Calories 341
 
% Daily Values*
Total Fat 19g 29%
  Saturated Fat 3.4g 17%
Cholesterol 211mg 70%
Sodium -
Total Carbohydrate 30g 10%
  Dietary Fiber 8g 32%
  Sugars -  
Protein 14g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 01 Apr 19 05:25 PM
17%
of RDI*
(341 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (49%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
341
Fat
19g
Carbs
30g
Protein
14g
There are 341 calories in 1 serving of Real Appeal Romaine Lettuce Cup with Hummus and Red Pepper.
Calorie breakdown: 49% fat, 35% carbs, 16% protein.

Related Vegetables from Real Appeal:

Quick Sauteed Greens
Roasted Vegetables

More Products from Real Appeal:

Baked Apple with Walnut and Maple
Yogurt Blueberry Ice Pop
Frozen Strawberries and Cream
Chocolate Popcorn
Strawberry with Peanut and Chocolate
  view all real appeal products

Other Types of Lettuce:

Lettuce
Arugula Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Green Leaf Lettuce
Mixed Salad Greens
Cos or Romaine Lettuce
  view more lettuce nutritional info

Other Types of Vegetables:

Spinach
Carrots
Onions
Mushrooms
Red Tomatoes
  view more vegetables nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 x 1 serving
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.