Food database and calorie counter Source: Member

Real Appeal

Romaine Lettuce Cup with Hummus and Red Pepper

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
341
 
% Daily Values*
Total Fat
19.00g
24%
Saturated Fat
3.400g
17%
Trans Fat
-
Cholesterol
211mg
70%
Sodium
-
Total Carbohydrate
30.00g
11%
Dietary Fiber
8.0g
29%
Sugars
-
Protein
14.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Apr 19 05:25 PM
17%
of RDI*
(341 calories)
17% of RDI
Calorie Breakdown:
 
Carbohydrate (35%)
 
Fat (49%)
 
Protein (16%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
341
Fat
19g
Carbs
30g
Protein
14g
There are 341 calories in 1 serving of Real Appeal Romaine Lettuce Cup with Hummus and Red Pepper.
Calorie breakdown: 49% fat, 35% carbs, 16% protein.

Related Vegetables from Real Appeal:

Roasted Vegetables
Quick Sauteed Greens

More Products from Real Appeal:

Baked Apple with Walnut and Maple
Yogurt Blueberry Ice Pop
Frozen Strawberries and Cream
Chocolate Popcorn
Strawberry with Peanut and Chocolate
  view all real appeal products

Other Types of Lettuce:

Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Arugula Lettuce
Mixed Salad Greens
Cos or Romaine Lettuce
Green Leaf Lettuce
  view more lettuce nutritional info

Other Types of Vegetables:

Mushrooms
Spinach
Red Tomatoes
Carrots
Onions
  view more vegetables nutritional info
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