| Food database and calorie counter |
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Nutrition Facts
| Serving Size |
1 bowl (177 g) |
Amount Per Serving
Calories
333
% Daily Values*
Total Fat
21.82g
28%
Saturated Fat
4.070g
20%
Trans Fat
0.040g
Polyunsaturated Fat
10.900g
Monounsaturated Fat
5.630g
Cholesterol
154mg
51%
Sodium
673mg
29%
Total Carbohydrate
2.78g
1%
Dietary Fiber
1.1g
4%
Sugars
1.24g
Protein
29.79g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 25 Mar 24 10:37 PM
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17%
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of RDI*
(333 calories)
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Calorie Breakdown:
Carbohydrate (4%)
Fat (60%)
Protein (36%)
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* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
333
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Fat
21.82g
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Carbs
2.78g
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Protein
29.79g
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| There are 333 calories in 1 bowl (177 g) of Real Appeal Cajun Chicken Salad. |
| Calorie breakdown: 60% fat, 3% carbs, 36% protein. |
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