Food database and calorie counter Source: Mobile User
Nutrition Facts
Serving Size 2 tbsp (31 g)
Amount Per Serving
Calories
160
 
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
4.000g
20%
Trans Fat
0.000g
Cholesterol
-
Sodium
10mg
0%
Total Carbohydrate
20.00g
7%
Dietary Fiber
-
Sugars
19.00g
Protein
1.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 04 Dec 10 10:27 AM
8%
of RDI*
(160 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (49%)
 
Protein (2%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
160
Fat
9g
Carbs
20g
Protein
1g
There are 160 calories in 2 tbsp (31 g) of Ralphs Hazelnut Spread with Cocoa.
Calorie breakdown: 49% fat, 48% carbs, 2% protein.

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