Food database and calorie counter Source: Member

Quorn

Garlic & Herb Chik'n Cutlets

Nutrition Facts
Serving Size: 1 cutlet (100g)
 
Amount Per Serving
Calories from Fat 80
Calories 210
 
% Daily Values*
Total Fat 9g 14%
  Saturated Fat 1g 5%
  Trans Fat 0g  
Cholesterol 5mg 2%
Sodium 550mg 23%
Total Carbohydrate 24g 8%
  Dietary Fiber 4g 16%
  Sugars 4g  
Protein 14g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 2%
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Last updated: 30 Jun 12 12:59 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (35%)
 
Protein (24%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
210
Fat
9g
Carbs
24g
Protein
14g
There are 210 calories in a 1 cutlet serving of Quorn Garlic & Herb Chik'n Cutlets.
Calorie breakdown: 35% fat, 41% carbs, 24% protein.

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