Food database and calorie counter Source: Member

Pure Protein

Energy Squares - Chocolate Almond Oatmeal

Nutrition Facts
Serving Size 1 bar (50 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
8.00g
10%
Saturated Fat
3.500g
18%
Trans Fat
0.000g
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
24.00g
9%
Dietary Fiber
5.0g
18%
Sugars
2.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
135mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Jan 19 07:14 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (33%)
 
Protein (22%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
200
Fat
8g
Carbs
24g
Protein
12g
There are 200 calories in 1 bar (50 g) of Pure Protein Energy Squares - Chocolate Almond Oatmeal.
Calorie breakdown: 33% fat, 44% carbs, 22% protein.

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