Food database and calorie counter Source: Member

Publix

Whole Grain Breaded Chicken Tenderloins

Nutrition Facts
Serving Size 1 serving (3oz)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
3g
Monounsaturated Fat
1g
Cholesterol
45mg
15%
Sodium
660mg
28%
Total Carbohydrate
6g
2%
Dietary Fiber
1g
4%
Sugars
0g
Protein
15g
Vitamin D
-
Calcium
-
Iron
1mg
6%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Jun 16 07:38 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (39%)
 
Protein (43%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
140
Fat
6g
Carbs
6g
Protein
15g
There are 140 calories in 1 serving of Publix Whole Grain Breaded Chicken Tenderloins.
Calorie breakdown: 39% fat, 17% carbs, 43% protein.

Related Chicken from Publix:

Breaded Chicken Tenders
Chicken Drumsticks
Whole Grain Fun Nuggets
Chicken Parmesan
Popcorn Chicken
Naked Hot & Spicy Fried Chicken Wings
  find more publix chicken products

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Extra Thin Sliced Mesquite Smoked Turkey Breast
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  view all publix products

Other Types of Chicken:

Chicken Breast
Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
Chicken Wing
Chicken Drumstick
  view more chicken nutritional info
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