Food database and calorie counter

Publix

Chicken Milano

Nutrition Facts

Serving Size

1 cup (230 g)

Amount Per Serving

Calories

300

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

4.000g

20%

Trans Fat

0.000g

Cholesterol

50mg

17%

Sodium

820mg

36%

Total Carbohydrate

34.00g

12%

Dietary Fiber

2.0g

Sugars

3.00g

Protein

20.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 03 Nov 09 06:48 PM

Source: FatSecret Platform API

15%

of RDI*

(300 calories)

Calorie Breakdown:

Carbohydrate (46%)

Fat (27%)

Protein (27%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

300

Fat

Carbs

34g

Protein

20g

There are 300 calories in 1 cup (230 g) of Publix Chicken Milano.

Calorie breakdown: 27% fat, 46% carbs, 27% protein.

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Other Types of Chicken:

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Chicken Drumstick
Chicken Wing
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