Food database and calorie counter  
Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
410
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
20mg
7%
Sodium
340mg
15%
Total Carbohydrate
50.00g
18%
Dietary Fiber
2.0g
7%
Sugars
13.00g
Protein
6.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 16 Sep 12 10:00 AM
20%
of RDI*
(410 calories)
20% of RDI
Calorie Breakdown:
 
Carbohydrate (48%)
 
Fat (46%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
410
Fat
21g
Carbs
50g
Protein
6g
There are 410 calories in 1 serving of Publix Almond Bear Claw.
Calorie breakdown: 46% fat, 48% carbs, 6% protein.

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