Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 tbsp (14g)
Amount Per Serving
Calories
45
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
85mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Protein
0g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
-
Vitamin A
500IU
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 29 Nov 10 11:45 AM
2%
of RDI*
(45 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
45
Fat
3g
Carbs
0g
Protein
0g
There are 45 calories in a 1 tbsp serving of Promise Light Spread.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Related Margarine from Promise:

Promise activ Light Spread
Fat-Free Spread
Promise activ Buttery Spread
Buttery Spread

More Products from Promise:

Gluten Free Multigrain Loaf
Promise activ Peach Supershots
Promise activ Raspberry Supershots
Promise activ Strawberry Supershots
  view all promise products

Other Types of Margarine:

Margarine (Vegetable Oil, 20% Fat)
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Fat Free, Tub)
Margarine
Salted Margarine Stick
Salted Whipped Margarine Tub
  view more margarine nutritional info

Other Types of Spreads:

Cheese Spread
Chicken Salad Spread
Mayonnaise
Corned Beef Spread
Butter
  view more spreads nutritional info
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