Food database and calorie counter Source: Member

Pret a Manger

Protein Salad

Nutrition Facts
Serving Size 1 salad (350 g)
Amount Per Serving
Calories
510
 
% Daily Values*
Total Fat
22.00g
28%
Saturated Fat
3.000g
15%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
-
Sodium
660mg
29%
Total Carbohydrate
49.00g
18%
Dietary Fiber
0.0g
0%
Sugars
4.00g
Protein
32.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 05 Sep 19 12:09 PM
26%
of RDI*
(510 calories)
26% of RDI
Calorie Breakdown:
 
Carbohydrate (37%)
 
Fat (38%)
 
Protein (25%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
510
Fat
22g
Carbs
49g
Protein
32g
There are 510 calories in 1 salad (350 g) of Pret a Manger Protein Salad.
Calorie breakdown: 38% fat, 38% carbs, 25% protein.

Related Salads from Pret a Manger:

Pesto Chicken & Mozzarella Salad
Maine Lobster Salad
Market Fresh Salad
Pret's Protein Box
Heirloom Tomato & Mozzarella Salad
Falafel Mezze Salad
  find more pret a manger salads products

More Products from Pret a Manger:

Salmon & Mango Grain Salad
Steel Cut Oatmeal
Egg White Greek Frittata
Asian Dressing
Ricotta & Veggie Frittata
  view all pret a manger products

Other Types of Salads:

Mixed Salad Greens
Lettuce Salad with Assorted Vegetables
Greek Salad
Potato Salad
Tuna Salad
Egg Salad
  view more salads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2021 FatSecret. All rights reserved.