Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 2 tbsp (33g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
15g
23%
Saturated Fat
2.5g
13%
Trans Fat
0g
Polyunsaturated Fat
4.5g
Monounsaturated Fat
7g
Cholesterol
0mg
0%
Sodium
130mg
5%
Total Carbohydrate
9g
3%
Dietary Fiber
2g
8%
Sugars
4g
Protein
7g
Vitamin D
-
Calcium
-
Iron
1mg
4%
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Is this information inaccurate or incomplete?
Click here to edit.
Last updated: 01 Dec 12 05:26 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (18%)
 
Fat (68%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
15g
Carbs
9g
Protein
7g
There are 190 calories in a 2 tbsp serving of Planters NUT-rition Energy Mix Banana Granola Nut.
Calorie breakdown: 68% fat, 18% carbs, 14% protein.

Related Peanut Butter from Planters:

Creamy Peanut Butter
Natural Creamy Peanut Butter
Nut-rition Energy Mix Cinnamon Raisin Granola Nut
Cinnamon Raisin Granola Crunch Peanut Butter
Nut-rition Energy Mix Cherry Chocolate
Creamy Peanut Butter
  find more planters peanut butter products

More Products from Planters:

Nutty Snack Mix Wasabi Honey
Pistachio Blend
Nut-Rition Fiber Mix
Nut-Rition Heart Healthy Mix
Crunchers Mesquite Barbecue
  view all planters products

Other Types of Peanut Butter:

Smooth Peanut Butter (with Salt)
Peanut Butter
Smooth Peanut Butter (Reduced Fat)
Reduced Sodium Peanut Butter
Chunky Peanut Butter (with Salt)
Reduced Fat Peanut Butter
  view more peanut butter nutritional info

Other Types of Spreads:

Corned Beef Spread
Butter
Chicken Salad Spread
Mayonnaise
Margarine
Cheese Spread
  view more spreads nutritional info
Food Search

     
 

Add this item to my food diary

date:
meal:
name:
amount:
 


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2019 FatSecret. All rights reserved.