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Nutrition Facts
Serving Size 1 serving (154 g)
Amount Per Serving
Calories
230
 
% Daily Values*
Total Fat
17.00g
22%
Saturated Fat
5.000g
25%
Trans Fat
0.000g
Cholesterol
645mg
215%
Sodium
200mg
9%
Total Carbohydrate
3.00g
1%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
18.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 01 Sep 23 12:47 AM
12%
of RDI*
(230 calories)
12% of RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (65%)
 
Protein (30%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
230
Fat
17g
Carbs
3g
Protein
18g
There are 230 calories in 1 serving (154 g) of Perkins Restaurant Build Your Own Omelet.
Calorie breakdown: 65% fat, 5% carbs, 30% protein.

Related Omelets from Perkins Restaurant:

Meat 'N Potatoes Omelet
Granny's Country Omelet
Farmer's Omelet
55 Plus Two Egg Omelete
The Everything Omelet

More Products from Perkins Restaurant:

Muffin, Banana Nut (Mammoth Muffin)
Red Velvet Cookie
Pumpkin Pie w/Whipped Cream, Slice
Apple Pie, No Sugar Added, Slice
Raspberry Lemon Drop
  view all perkins restaurant products

Other Types of Omelets:

Egg Omelet or Scrambled Egg with Vegetables
Egg Omelet or Scrambled Egg with Cheese
Egg Omelet or Scrambled Egg with Ham or Bacon
Egg Omelet or Scrambled Egg with Sausage
Egg Omelet
Egg Omelet or Scrambled Egg
  view more omelets nutritional info
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