Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 3 x 2 tsp (30 g)
Amount Per Serving
Calories
210
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
4.500g
23%
Trans Fat
0.000g
Polyunsaturated Fat
10.500g
Monounsaturated Fat
6.000g
Cholesterol
0mg
0%
Sodium
240mg
10%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
0.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 Jul 12 02:43 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
210
Fat
21g
Carbs
0g
Protein
0g
There are 210 calories in 3 x 2 tsp (30 g) of Parkay Margarine.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Related Margarine from Parkay:

58% Whipped Vegetable Oil Spread
Light Margarine
Squeeze Vegetable Oil Spread
Whipped Vegetable Oil Spread with Sweet Cream Buttermilk

Related Spreads from Parkay:

Vegetable Oil Spread Spray
65% Vegetable Oil Spread

More Products from Parkay:

Spray Butter
  view all parkay products

Other Types of Margarine:

Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Fat Free, Tub)
Margarine (Vegetable Oil, 20% Fat)
Salted Margarine Stick
Salted Whipped Margarine Tub
Margarine
  view more margarine nutritional info

Other Types of Spreads:

Corned Beef Spread
Cheese Spread
Chicken Salad Spread
Butter
Mayonnaise
  view more spreads nutritional info
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