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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
| Serving Size |
1 bagel (4.05 oz) |
Amount Per Serving
Calories
410
% Daily Values*
Total Fat
10.00g
13%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
0mg
0%
Sodium
0mg
0%
Total Carbohydrate
69.00g
25%
Dietary Fiber
5.0g
18%
Sugars
18.00g
Protein
12.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
420mg
9%
Last updated: 14 Jan 11 10:34 AM
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20%
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of RDI*
(410 calories)
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Calorie Breakdown:
Carbohydrate (66%)
Fat (22%)
Protein (12%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
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Calories
410
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Fat
10g
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Carbs
69g
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Protein
12g
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| There are 410 calories in 1 bagel (4.05 oz) of Panera Bread Trail Mix Bagel. |
| Calorie breakdown: 22% fat, 67% carbs, 12% protein. |
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