Food database and calorie counter Source: Member

Panera Bread

Smoked Turkey Breast Sandwich on Country Bread

Nutrition Facts
Serving Size 1 serving (13.5oz)
Amount Per Serving
Calories
430
 
% Daily Values*
Total Fat
3.5g
5%
Saturated Fat
1g
5%
Trans Fat
1g
Cholesterol
50mg
17%
Sodium
1790mg
75%
Total Carbohydrate
67g
22%
Dietary Fiber
4g
16%
Sugars
5g
Protein
33g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 12 Oct 13 02:04 PM
22%
of RDI*
(430 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (62%)
 
Fat (7%)
 
Protein (31%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
430
Fat
3.5g
Carbs
67g
Protein
33g
There are 430 calories in 1 serving of Panera Bread Smoked Turkey Breast Sandwich on Country Bread.
Calorie breakdown: 7% fat, 62% carbs, 31% protein.

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