Food database and calorie counter Source: Member

Panera Bread

Jack O Lantern Cookie

Nutrition Facts
Serving Size 1 cookie
Amount Per Serving
Calories
450
 
% Daily Values*
Total Fat
21.00g
27%
Saturated Fat
12.000g
60%
Trans Fat
0.500g
Cholesterol
55mg
18%
Sodium
160mg
7%
Total Carbohydrate
63.00g
23%
Dietary Fiber
1.0g
4%
Sugars
35.00g
Protein
4.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 27 Sep 12 09:04 PM
22%
of RDI*
(450 calories)
22% of RDI
Calorie Breakdown:
 
Carbohydrate (55%)
 
Fat (41%)
 
Protein (4%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
450
Fat
21g
Carbs
63g
Protein
4g
There are 450 calories in 1 cookie of Panera Bread Jack O Lantern Cookie.
Calorie breakdown: 41% fat, 55% carbs, 4% protein.

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  view all panera bread products

Other Types of Cookies:

Oatmeal Cookies
Peanut Butter Cookies
Chocolate Chip Cookies (Soft Type)
Cookie
Sugar Cookies (Includes Vanilla)
Shortbread Cookies
  view more cookies nutritional info
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