Food database and calorie counter Source: Member

Panera Bread

Fuji Apple Salad

Nutrition Facts
Serving Size 1 salad (10.25 oz)
Amount Per Serving
Calories
560
 
% Daily Values*
Total Fat
34.00g
44%
Saturated Fat
7.000g
35%
Trans Fat
0.000g
Cholesterol
80mg
27%
Sodium
840mg
37%
Total Carbohydrate
36.00g
13%
Dietary Fiber
6.0g
21%
Sugars
21.00g
Protein
33.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 15 Sep 11 07:56 AM
28%
of RDI*
(560 calories)
28% of RDI
Calorie Breakdown:
 
Carbohydrate (24%)
 
Fat (53%)
 
Protein (23%)
* Based on a RDI of 2000 calories

Photos

 

Nutrition summary:

Calories
560
Fat
34g
Carbs
36g
Protein
33g
There are 560 calories in 1 salad (10.25 oz) of Panera Bread Fuji Apple Salad.
Calorie breakdown: 53% fat, 25% carbs, 23% protein.

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