Food database and calorie counter Source: Member

Pagasa

Whole Wheat Spaghetti

Nutrition Facts
Serving Size 2 oz (56 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
1.00g
1%
Saturated Fat
-
Trans Fat
-
Cholesterol
0mg
0%
Sodium
5mg
0%
Total Carbohydrate
40.00g
15%
Dietary Fiber
4.0g
14%
Sugars
3.00g
Protein
6.00g
Vitamin D
-
Calcium
20mg
2%
Iron
3.40mg
19%
Potassium
135mg
3%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 22 Sep 21 01:06 PM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (5%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
1g
Carbs
40g
Protein
6g
There are 190 calories in 2 oz (56 g) of Pagasa Whole Wheat Spaghetti.
Calorie breakdown: 5% fat, 83% carbs, 12% protein.

Related Spaghetti from Pagasa:

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Shells
Whole Wheat Penne
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Other Types of Spaghetti:

Spaghetti with Tomato Sauce and Vegetables
Whole Wheat Spaghetti
Meatless Spaghetti with Tomato Sauce
Spaghetti
Spaghetti with Tomato Sauce and Meatballs
Whole Wheat Spaghetti Noodles with Meat Sauce
  view more spaghetti nutritional info

Other Types of Pasta:

Macaroni
Pasta with Meat Sauce
Meatless Pasta with Tomato Sauce
Lasagna with Meat
  view more pasta nutritional info
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