Food database and calorie counter Source: Member

Outback Steakhouse

Grilled Scallops

Nutrition Facts
Serving Size 1 serving
Amount Per Serving
Calories
303
 
% Daily Values*
Total Fat
21.20g
27%
Saturated Fat
12.800g
64%
Trans Fat
0.000g
Cholesterol
93mg
31%
Sodium
1864mg
81%
Total Carbohydrate
7.70g
3%
Dietary Fiber
1.6g
6%
Sugars
0.00g
Protein
21.50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 28 Jan 10 10:02 PM
15%
of RDI*
(303.4 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (62%)
 
Protein (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
303
Fat
21.2g
Carbs
7.7g
Protein
21.5g
There are 303 calories in 1 serving of Outback Steakhouse Grilled Scallops.
Calorie breakdown: 62% fat, 10% carbs, 28% protein.

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Other Types of Scallops:

Scallop (Mixed Species)
Steamed or Boiled Scallops
Fried Battered Scallops
Fried Floured or Breaded Scallops
Scallops
Baked or Broiled Scallops
  view more scallops nutritional info

Other Types of Seafood:

Mussels
Shrimp
Clams
Crab
Octopus
Lobster
  view more seafood nutritional info
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