Food database and calorie counter Source: Member

Outback Steakhouse

Grilled Scallops

Nutrition Facts
Serving Size: 1 serving
 
Amount Per Serving
Calories from Fat 190.8
Calories 303.4
 
% Daily Values*
Total Fat 21.2g 33%
  Saturated Fat 12.8g 64%
  Trans Fat 0g  
Cholesterol 92.9mg 31%
Sodium 1864mg 78%
Total Carbohydrate 7.7g 3%
  Dietary Fiber 1.6g 6%
  Sugars 0g  
Protein 21.5g  
 
Vitamin A - Vitamin C -
Calcium - Iron -
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Last updated: 28 Jan 10 10:02 PM
15%
of RDI*
(303.4 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (10%)
 
Fat (62%)
 
Protein (28%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
303
Fat
21.2g
Carbs
7.7g
Protein
21.5g
There are 303 calories in 1 serving of Outback Steakhouse Grilled Scallops.
Calorie breakdown: 62% fat, 10% carbs, 28% protein.

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Other Types of Scallops:

Scallop (Mixed Species)
Fried Battered Scallops
Steamed or Boiled Scallops
Fried Floured or Breaded Scallops
Baked or Broiled Scallops
Scallops
  view more scallops nutritional info

Other Types of Seafood:

Octopus
Mussels
Clams
Crab
Lobster
Shrimp
  view more seafood nutritional info
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