Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 cookie (34g)
Amount Per Serving
Calories
140
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
2.5g
13%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
10mg
3%
Sodium
85mg
4%
Total Carbohydrate
21g
7%
Dietary Fiber
1g
4%
Sugars
14g
Other Carbohydrate
0g
Protein
2g
Vitamin D
-
Calcium
0mg
0%
Iron
1mg
4%
Potassium
35mg
1%
Vitamin A
200IU
4%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 19 Jun 10 08:43 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (61%)
 
Fat (33%)
 
Protein (6%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
140
Fat
5g
Carbs
21g
Protein
2g
There are 140 calories in a 1 cookie serving of Otis Spunkmeyer Cranberry Oatmeal Cookie.
Calorie breakdown: 33% fat, 61% carbs, 6% protein.

Related Cookies from Otis Spunkmeyer:

Sweet Discovery Cookies - Chocolate Chip (2 oz)
Sweet Discovery Cookies - Chocolate Chip (0.75 oz)
Mint Chocolate Chunk Cookies
Triple Chocolate Chunk
Gourmet Cookie Dough - Chocolate Chip
White Chocolate Macadamia Cookie
  find more otis spunkmeyer cookies products

More Products from Otis Spunkmeyer:

Strawberry Shortcake Muffin
Breakfast Claws
Lemon Loaf Cake
Marble Loaf Cake
Cinnamon Raisin Bagel
  view all otis spunkmeyer products

Other Types of Cookies:

Cookie
Shortbread Cookies
Oatmeal Cookies
Sugar Cookies (Includes Vanilla)
Peanut Butter Cookies
Chocolate Chip Cookies (Soft Type)
  view more cookies nutritional info
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