Food database and calorie counter

Ortega

Black Bean & Corn Salsa

Nutrition Facts

Serving Size

2 tbsp (31 g)

Amount Per Serving

Calories

% Daily Values*

Total Fat

0.00g

Saturated Fat

0.000g

Trans Fat

0.000g

Cholesterol

Sodium

50mg

Total Carbohydrate

4.00g

Dietary Fiber

1.0g

Sugars

1.00g

Protein

1.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 24 Jul 11 06:54 PM

Source: FatSecret Platform API

of RDI*

(20 calories)

Calorie Breakdown:

Carbohydrate (80%)

Fat (0%)

Protein (20%)

* Based on a RDI of 2000 calories

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Nutrition summary:

Calories

Fat

Carbs

Protein

There are 20 calories in 2 tbsp (31 g) of Ortega Black Bean & Corn Salsa.

Calorie breakdown: 0% fat, 80% carbs, 20% protein.

Related Salsa from Ortega:

Salsa Con Queso
Thick & Chunky Salsa (Medium)
Salsa Verde
Original Mild Salsa
Thick & Chunky Salsa (Mild)

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40% Less Sodium Taco Seasoning Mix (6g)
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	view all ortega products

Other Types of Salsa:

Salsa
Red Salsa
Emerald Valley Organic Hot Salsa
Tostitos All Natural Chunky Salsa (Mild)
Salsa (Ready to Serve)
Tostitos Medium Salsa
	view more salsa nutritional info

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Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.