Food database and calorie counter Source: Mobile User

Oroweat

Whole Grain 100% Whole Wheat Hamburger Buns

Nutrition Facts
Serving Size 1 bun (74 g)
Amount Per Serving
Calories
180
 
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
0.500g
3%
Trans Fat
-
Polyunsaturated Fat
1.000g
Cholesterol
-
Sodium
410mg
18%
Total Carbohydrate
30.00g
11%
Dietary Fiber
5.0g
18%
Sugars
4.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 02 Oct 16 08:33 PM
9%
of RDI*
(180 calories)
9% of RDI
Calorie Breakdown:
 
Carbohydrate (65%)
 
Fat (15%)
 
Protein (20%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
180
Fat
3g
Carbs
30g
Protein
9g
There are 180 calories in 1 bun (74 g) of Oroweat Whole Grain 100% Whole Wheat Hamburger Buns.
Calorie breakdown: 15% fat, 66% carbs, 20% protein.

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Other Types of Buns:

Village Hearth Light Wheat Hamburger Bun
Hamburger or Hotdog Rolls
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  view more buns nutritional info
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