Food database and calorie counter Source: Member

Oroweat

Premium Golden Seeded Buns

Nutrition Facts
Serving Size 1 bun (74 g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
4.00g
5%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Polyunsaturated Fat
2.000g
Monounsaturated Fat
1.000g
Cholesterol
0mg
0%
Sodium
320mg
14%
Total Carbohydrate
35.00g
13%
Dietary Fiber
2.0g
7%
Sugars
5.00g
Protein
7.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 07 Oct 11 06:16 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (18%)
 
Protein (14%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
4g
Carbs
35g
Protein
7g
There are 200 calories in 1 bun (74 g) of Oroweat Premium Golden Seeded Buns.
Calorie breakdown: 18% fat, 69% carbs, 14% protein.

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