Food database and calorie counter Source: Member

Organic Bistro

Chicken Parmesan Bake

Nutrition Facts
Serving Size 1 bake (227g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
6g
9%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
20mg
7%
Sodium
270mg
11%
Total Carbohydrate
23g
8%
Dietary Fiber
3g
12%
Sugars
3g
Protein
13g
Vitamin D
-
Calcium
80mg
8%
Iron
1mg
8%
Potassium
-
Vitamin A
500IU
10%
Vitamin C
12mg
20%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 06 Feb 13 12:57 PM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (27%)
 
Protein (26%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
6g
Carbs
23g
Protein
13g
There are 200 calories in a 1 bake serving of Organic Bistro Chicken Parmesan Bake.
Calorie breakdown: 27% fat, 46% carbs, 26% protein.

Related Chicken from Organic Bistro:

Chicken Citron Meal
Ginger Chicken Meal
Moroccan Chicken Meal

More Products from Organic Bistro:

Wild Albacore Tuna Bake
Wild Alaskan Salmon Bake
Wild Salmon
Southwest Style Beef Sirloin Tips
Sesame Ginger Wild Salmon Bowl
  view all organic bistro products

Other Types of Chicken:

Chicken Drumstick
Chicken Breast
Chicken Wing
Chicken (Skin Not Eaten)
Chicken
Chicken Thigh
  view more chicken nutritional info
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