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Optimum Nutrition

Whey & Oats Blueberry Muffin

Nutrition Facts
Serving Size 1 scoop (50 g)
Amount Per Serving
Calories
190
 
% Daily Values*
Total Fat
2.50g
3%
Saturated Fat
-
Trans Fat
-
Cholesterol
-
Sodium
-
Total Carbohydrate
16.00g
6%
Dietary Fiber
4.0g
14%
Sugars
-
Protein
27.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Aug 17 03:08 AM
10%
of RDI*
(190 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (12%)
 
Protein (56%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
190
Fat
2.5g
Carbs
16g
Protein
27g
There are 190 calories in 1 scoop (50 g) of Optimum Nutrition Whey & Oats Blueberry Muffin.
Calorie breakdown: 12% fat, 33% carbs, 56% protein.

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