Food database and calorie counter Source: Member

Optimum Nutrition

Complete Mass 600

Nutrition Facts
Serving Size 3 scoops (150g)
Amount Per Serving
Calories
600
 
% Daily Values*
Total Fat
9g
12%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
10mg
3%
Sodium
100mg
4%
Total Carbohydrate
80g
29%
Dietary Fiber
4g
14%
Sugars
4g
Protein
50g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Mar 13 10:55 AM
30%
of RDI*
(600 calories)
30% of RDI
Calorie Breakdown:
 
Carbohydrate (54%)
 
Fat (13%)
 
Protein (33%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
600
Fat
9g
Carbs
80g
Protein
50g
There are 600 calories in a 3 scoops serving of Optimum Nutrition Complete Mass 600.
Calorie breakdown: 13% fat, 53% carbs, 33% protein.

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