Food database and calorie counter Source: Member

Optimum Nutrition

100% Natural Oats & Whey - Vanilla Bean

Nutrition Facts
Serving Size 1 heaping scoop (52g)
Amount Per Serving
Calories
200
 
% Daily Values*
Total Fat
1.5g
2%
Saturated Fat
1g
5%
Trans Fat
-
Cholesterol
40mg
13%
Sodium
260mg
11%
Total Carbohydrate
22g
7%
Dietary Fiber
4g
16%
Sugars
8g
Protein
24g
Vitamin D
-
Calcium
100mg
10%
Iron
0mg
2%
Potassium
-
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 10 May 10 12:09 AM
10%
of RDI*
(200 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (7%)
 
Protein (49%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
200
Fat
1.5g
Carbs
22g
Protein
24g
There are 200 calories in a 1 heaping scoop serving of Optimum Nutrition 100% Natural Oats & Whey - Vanilla Bean.
Calorie breakdown: 7% fat, 45% carbs, 49% protein.

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