Food database and calorie counter Source: Member

On The Border

Medium Salsa

Nutrition Facts
Serving Size 2 tbsp (30g)
Amount Per Serving
Calories
10
 
% Daily Values*
Total Fat
0g
0%
Saturated Fat
0g
0%
Trans Fat
0g
Polyunsaturated Fat
0g
Monounsaturated Fat
0g
Cholesterol
0mg
0%
Sodium
140mg
6%
Total Carbohydrate
2g
1%
Dietary Fiber
0g
0%
Sugars
1g
Other Carbohydrate
0g
Protein
0g
Vitamin D
-
Calcium
20mg
2%
Iron
0mg
0%
Potassium
0mg
0%
Vitamin A
200IU
4%
Vitamin C
2mg
4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Apr 10 07:39 PM
< 1%
of RDI*
(10 calories)
0% of RDI
Calorie Breakdown:
 
Carbohydrate (100%)
 
Fat (0%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
10
Fat
0g
Carbs
2g
Protein
0g
There are 10 calories in a 2 tbsp serving of On The Border Medium Salsa.
Calorie breakdown: 0% fat, 100% carbs, 0% protein.

Related Salsa from On The Border:

Hot Salsa
Chicken Salsa Fresca
Pico de Gallo (Side)
Chips and Salsa
Mexican Grill & Cantina Mild Salsa

More Products from On The Border:

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Grilled Portobello Border Bowl
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Tortilla Rounds
Mango Chicken Salad
  view all on the border products

Other Types of Salsa:

Tostitos Medium Salsa
Salsa
Emerald Valley Organic Hot Salsa
Tostitos All Natural Chunky Salsa (Mild)
Red Salsa
Salsa (Ready to Serve)
  view more salsa nutritional info
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