Food database and calorie counter

on The Border

Chicken Flauta with Queso

Nutrition Facts

Serving Size

1 serving

Amount Per Serving

Calories

320

% Daily Values*

Total Fat

22.00g

28%

Saturated Fat

8.000g

40%

Trans Fat

0.500g

Cholesterol

55mg

18%

Sodium

960mg

42%

Total Carbohydrate

19.00g

Dietary Fiber

2.0g

Sugars

4.00g

Protein

15.00g

Vitamin D

Calcium

Iron

Potassium

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 18 Sep 23 09:43 PM

Source: FatSecret Platform API

16%

of RDI*

(320 calories)

Calorie Breakdown:

Carbohydrate (23%)

Fat (59%)

Protein (18%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

320

Fat

22g

Carbs

19g

Protein

15g

There are 320 calories in 1 serving of on The Border Chicken Flauta with Queso.

Calorie breakdown: 59% fat, 23% carbs, 18% protein.

Related Chicken from on The Border:

Grilled Chicken
Chicken Flautas
Mexican Grilled Chicken
Grilled Queso Chicken
Grilled Chicken Bowl
Shredded Chicken Tinga with Queso
	find more on the border chicken products

More Products from on The Border:

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Mini Quesadilla - Cheese & Rajas - 1 Piece
Mini Burrito - Brisket without Jalapeno BBQ - 1 Piece
Taco Buffet - Taste of The Border
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Other Types of Chicken:

Chicken Wing
Chicken Thigh
Chicken Drumstick
Chicken
Chicken (Skin Not Eaten)
Chicken Breast
	view more chicken nutritional info

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