Food database and calorie counter Source: Member
Nutrition Facts
Serving Size 1 tbsp (14g)
Amount Per Serving
Calories
50
 
% Daily Values*
Total Fat
5g
8%
Saturated Fat
1g
5%
Trans Fat
0g
Polyunsaturated Fat
1g
Monounsaturated Fat
3g
Cholesterol
0mg
0%
Sodium
90mg
4%
Total Carbohydrate
0g
0%
Dietary Fiber
0g
0%
Sugars
0g
Other Carbohydrate
0g
Protein
0g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
0%
Potassium
-
Vitamin A
500IU
10%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 17 Apr 12 07:24 AM
2%
of RDI*
(50 calories)
2% of RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (100%)
 
Protein (0%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
50
Fat
40g
Carbs
0g
Protein
0g
There are 50 calories in a 1 tbsp serving of Olivio Light Vegetable Oil Spread.
Calorie breakdown: 100% fat, 0% carbs, 0% protein.

Related Margarine from Olivio:

60% Vegetable Oil Spread

Related Spreads from Olivio:

Coconut Spread

More Products from Olivio:

Butter Spread
Light Butter
Buttery Spray with Olive Oil
Spreadable Butter with Canola & Olive Oil
  view all olivio products

Other Types of Margarine:

Margarine (Fat Free, Tub)
Margarine (Vegetable Oil, 20% Fat)
Margarine
Margarine (Regular, 80% Fat with Salt, Tub)
Salted Whipped Margarine Tub
Salted Margarine Stick
  view more margarine nutritional info

Other Types of Spreads:

Butter
Corned Beef Spread
Chicken Salad Spread
Mayonnaise
Cheese Spread
  view more spreads nutritional info
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