Food database and calorie counter

Ojio

Cacao Nibs

Nutrition Facts

Serving Size

1/4 cup (28 g)

Amount Per Serving

Calories

150

% Daily Values*

Total Fat

9.00g

12%

Saturated Fat

4.000g

20%

Trans Fat

Cholesterol

0mg

Sodium

8mg

Total Carbohydrate

13.00g

Dietary Fiber

12.0g

43%

Sugars

0.00g

Protein

4.00g

Vitamin D

Calcium

Iron

Potassium

207mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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Last updated: 14 Feb 19 06:42 AM

Source: FatSecret Platform API

of RDI*

(150 calories)

Calorie Breakdown:

Carbohydrate (35%)

Fat (54%)

Protein (11%)

* Based on a RDI of 2000 calories

What is my Recommended Daily Intake (RDI)?

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Nutrition summary:

Calories

150

Fat

Carbs

13g

Protein

There are 150 calories in 1/4 cup (28 g) of Ojio Cacao Nibs.

Calorie breakdown: 54% fat, 35% carbs, 11% protein.

More Products from Ojio:

Raw Organic Cacao Powder
	view all ojio products

Other Types of Chocolate:

Milk Chocolate Candies
White Chocolate Candies
Sweet or Dark Chocolate
Chocolate Chips
Semisweet Chocolate Candies
Baking Chocolate Squares
	view more chocolate nutritional info

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