| Food database and calorie counter |
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Ocean Eclipse
Ocean Perch
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Nutrition Facts
| Serving Size |
4 oz (113 g) |
Amount Per Serving
Calories
140
% Daily Values*
Total Fat
3.00g
4%
Saturated Fat
1.000g
5%
Trans Fat
0.000g
Cholesterol
60mg
20%
Sodium
120mg
5%
Total Carbohydrate
0.00g
0%
Dietary Fiber
0.0g
0%
Sugars
0.00g
Protein
28.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
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Last updated: 02 Jun 10 08:06 PM
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7%
|
of RDI*
(140 calories)
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|
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Calorie Breakdown:
Carbohydrate (0%)
Fat (19%)
Protein (81%)
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|
* Based on a RDI of 2000 calories
 Photos
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Nutrition summary:
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Calories
140
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Fat
3g
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Carbs
0g
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Protein
28g
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| There are 140 calories in 4 oz (113 g) of Ocean Eclipse Ocean Perch. |
| Calorie breakdown: 19% fat, 0% carbs, 81% protein. |
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