Food database and calorie counter Source: Member

Nutiva

Organic Hazelnut Spread

Nutrition Facts
Serving Size: 2 tbsp (37g)
 
Amount Per Serving
Calories from Fat 126
Calories 210
 
% Daily Values*
Total Fat 14g 22%
  Saturated Fat 5g 25%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 6g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 18g 6%
  Dietary Fiber 6g 24%
  Sugars 12g  
Protein 3g  
 
Vitamin A 0% Vitamin C 0%
Calcium 2% Iron 8%
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Last updated: 07 Jan 19 03:38 PM
10%
of RDI*
(210 calories)
10% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (60%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
210
Fat
14g
Carbs
18g
Protein
3g
There are 210 calories in a 2 tbsp serving of Nutiva Organic Hazelnut Spread.
Calorie breakdown: 60% fat, 34% carbs, 6% protein.

Related Spreads from Nutiva:

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Organic Coconut Sugar
Refined Coconut Oil
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