Food database and calorie counter Source: Member

Nabisco

Famous Chocolate Wafers

Nutrition Facts
Serving Size: 5 cookies (32g)
 
Amount Per Serving
Calories from Fat 40
Calories 140
 
% Daily Values*
Total Fat 4.5g 7%
  Saturated Fat 1.5g 8%
  Polyunsaturated Fat 1.5g  
  Monounsaturated Fat 1g  
  Trans Fat 0g  
Cholesterol 0mg 0%
Sodium 220mg 9%
Potassium 85mg  
Total Carbohydrate 24g 8%
  Dietary Fiber 1g 4%
  Sugars 10g  
  Other Carbohydrate 0g  
Protein 2g  
 
Vitamin A 0% Vitamin C 0%
Calcium 0% Iron 10%
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Last updated: 29 Jun 10 07:08 PM
7%
of RDI*
(140 calories)
7% of RDI
Calorie Breakdown:
 
Carbohydrate (66%)
 
Fat (28%)
 
Protein (6%)
* Based on a RDI of 2000 calories

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Nutrition summary:

Calories
140
Fat
4.5g
Carbs
24g
Protein
2g
There are 140 calories in a 5 cookies serving of Nabisco Famous Chocolate Wafers.
Calorie breakdown: 28% fat, 66% carbs, 6% protein.

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Other Types of Wafers:

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Other Types of Cookies:

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