Food database and calorie counter |
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Mix N Mash Breakfast (Medium)
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This listing is archived because the product or food is outdated or no longer available. For a current alternative, view one of the linked related foods below.
Nutrition Facts
Amount Per Serving
Calories
370
% Daily Values*
Total Fat
9.00g
12%
Saturated Fat
3.000g
15%
Trans Fat
-
Cholesterol
160mg
53%
Sodium
490mg
21%
Total Carbohydrate
25.00g
9%
Dietary Fiber
1.0g
4%
Sugars
0.00g
Protein
44.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
-
Last updated: 12 Oct 11 07:32 AM
18%
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of RDI*
(370 calories)
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Calorie Breakdown:
Carbohydrate (28%)
Fat (23%)
Protein (49%)
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* Based on a RDI of 2000 calories
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Nutrition summary:
Calories
370
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Fat
9g
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Carbs
25g
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Protein
44g
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There are 370 calories in 1 serving of MyFitFoods Mix N Mash Breakfast (Medium). |
Calorie breakdown: 23% fat, 28% carbs, 49% protein. |
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