Food database and calorie counter Source: Member

Member's Mark

Southern Style Chicken Bites

Nutrition Facts
Serving Size 4 pieces (76g)
Amount Per Serving
Calories
150
 
% Daily Values*
Total Fat
4.5g
7%
Saturated Fat
0.5g
3%
Trans Fat
0g
Cholesterol
40mg
13%
Sodium
430mg
18%
Total Carbohydrate
12g
4%
Dietary Fiber
0g
0%
Sugars
2g
Protein
13g
Vitamin D
-
Calcium
0mg
0%
Iron
0mg
2%
Potassium
-
Vitamin A
0IU
0%
Vitamin C
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 26 Aug 18 04:13 PM
8%
of RDI*
(150 calories)
8% of RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (29%)
 
Protein (37%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
150
Fat
4.5g
Carbs
12g
Protein
13g
There are 150 calories in a 4 pieces serving of Member's Mark Southern Style Chicken Bites.
Calorie breakdown: 29% fat, 34% carbs, 37% protein.

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