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Member's Mark

PB&J Jamz

Nutrition Facts
Serving Size 1 sandwich (79 g)
Amount Per Serving
Calories
300
 
% Daily Values*
Total Fat
16.00g
21%
Saturated Fat
2.500g
13%
Trans Fat
0.000g
Polyunsaturated Fat
0.000g
Monounsaturated Fat
0.000g
Cholesterol
0mg
0%
Sodium
360mg
16%
Total Carbohydrate
35.00g
13%
Dietary Fiber
2.0g
7%
Sugars
12.00g
Protein
9.00g
Vitamin D
-
Calcium
-
Iron
-
Potassium
0mg
0%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 03 Oct 11 11:32 AM
15%
of RDI*
(300 calories)
15% of RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (45%)
 
Protein (11%)
* Based on a RDI of 2000 calories

Photos

Member's Mark PB&J Jamz
 

Nutrition summary:

Calories
300
Fat
16g
Carbs
35g
Protein
9g
There are 300 calories in 1 sandwich (79 g) of Member's Mark PB&J Jamz.
Calorie breakdown: 45% fat, 44% carbs, 11% protein.

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