Food database and calorie counter Source: Member

Mas y Mas

Flour Tortillas

Nutrition Facts
Serving Size 1 tortilla (45g)
Amount Per Serving
Calories
130
 
% Daily Values*
Total Fat
3g
5%
Saturated Fat
1g
5%
Trans Fat
0g
Cholesterol
0mg
0%
Sodium
410mg
17%
Total Carbohydrate
23g
8%
Dietary Fiber
2g
8%
Sugars
1g
Protein
4g
Vitamin D
-
Calcium
80mg
8%
Iron
1mg
8%
Potassium
40mg
1%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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Last updated: 18 Nov 19 08:12 PM
6%
of RDI*
(130 calories)
6% of RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (20%)
 
Protein (12%)
* Based on a RDI of 2000 calories

Photos

 
 

Nutrition summary:

Calories
130
Fat
3g
Carbs
23g
Protein
4g
There are 130 calories in a 1 tortilla serving of Mas y Mas Flour Tortillas.
Calorie breakdown: 20% fat, 68% carbs, 12% protein.

Other Types of Tortillas:

Flour Tortilla
Whole Wheat Tortilla
Food For Life Baking Company Sprouted Corn Tortillas
Tumaro's Multi Grain Low in Carbs Gourmet Tortillas
Tortilla
Corn Tortilla
  view more tortillas nutritional info
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